Kelly Rowland Reveals the Secrets to her Teeny Tiny Waist

Kelly Rowland has been showing off her fab figure in London for her gig as judge of The X Factor (Flynet, Bauer Griffin) Kelly Rowland
Being a celebrity has lots of perks. But the downside of fame is, of course, being caught on camera 24-7. You know what that means: Famous fashionistas must always look their best, and that means maintaining a fabulously fit bod. Singer Kelly Rowland knows this first-hand and is impeccably toned to prove it.

When we chatted with StyleBistro guest editor Kelly Rowland—who's been showing off a teeny tiny waist in crop tops of late—we had to know, how does she do it?

Kelly was nice enough to let us in on her secrets. Here's what she said:

Use the 80-20 rule of eating:
You eat 80% of the time healthy; 20% of the time you can stuff Cami cakes in your mouth from Atlanta, Georgia, which is my favorite cupcake company.
Listen to upbeat music while working out:
I remember one of my girlfriends telling me 'There is nothing a treadmill can't cure,' but i just could not get myself up to being on a treadmill so long. But when I do it with music, I'm always up for the challenge...I listen to everything when I'm working out—a lot of upbeat dance music, rap, hip-hop, R&B.

Like what you're doing:
When I'm doing the bikini boot camp challenge, I'm smiling, I'm happy, I'm moving. Then the second cardio course comes in and I just want to pass out.
Check out Kelly Rowland's lookbooks on StyleBistro:
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Get more exclusive fashion and beauty scoop from Kelly Rowland here:
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