Follow these expert tips to satisfy your appetite for munchies guilt-free.
This is one routine you'll definitely stick with.
The First Lady has been tightening up her core using the MegaFormer. We break down the exercise machine with experts at Solidcore and SLT studios.
Pro soccer player Jonelle Filigno talks the power of small choices, soft music, and why the most important body part to keep in shape is actually the mind.
The model turned celeb-fitness guru of the new CosmoBody video on-demand service talks motivation, vanity, acupuncture and 4 am wake-ups.
Step aside, Fitbit and Fuelband—wearable tech device Push borrows from pro athletics to take workout plans to the next level.
The dancer and celeb trainer turned co-founder of Carbon38 talks staying active in the office, meditation and living with Crohn's.
Plié your way to a toned body with routines that borrow from the dance form.
No excuses! Fitness experts responsible for bods such as Shakira, Jessica Alba and Heidi Klum share their tips to keep up your momentum.
The 'Dot Complicated' author, radio host and businesswoman shares her tips on unplugging, friendships and collecting cell phones at dinner parties.
This snazzy new fitness device combines cardio, yoga and Pilates.
The Simple Veganista shares this exclusive new recipe to sweeten your weekend.
The 'Access Hollywood' host shares her thoughts on fitness, gratitude and her secret to getting a great interview.
If you love cardio but hate lifting weights, this workout is for you.
Dr. Amy Shah shows us that eating clean is simpler than we thought.
From spinning to circuit training, why going head-to-head can make working out fun—and effective.
As indicated by the sport's growing popularity, there's a lot more to climbing than meets the eye.
The cookbook author and TV host talks healthy eating, balanced living and why eating a few French fries is not a mortal sin.
Get organic, custom, cold-pressed juice delivered straight to your door.
The motorcyclist turned Adventuress skincare entrepreneur believes in healthy, simple living, and celebrating both femininity and the adventurous spirit.
As the Australian activewear mogul releases her first cookbook, she opens up about clean eating, necessary indulgences and how she keeps a healthy glow.
Start your healthy food revolution with this dish from the new book 'Choosing Raw,' out today.
If you've ever gazed at a photo of your favorite star and thought, "wow, she has it all," you'll relate to the inspiration behind Rachel Bertsche's new book.
Eat your way to a radiant complexion with expert advice on Kate Middleton's latest beauty secret.
The celebrated fashion designer loves whole, unprocessed food so much that her whole office enjoys wonderful lunches twice a week.
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