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(Source: Norma Kamali Wellness Cafe, Rommel Demano/Getty Images North America)Whether you rock kale, beets, turmeric or all of the above and more, chances are that you––like most of us––have a a fav...
(Source: IPGGutenbergUKLtd, iStock/ Thinkstock)For women who covet that long, lean, toned dancer's body, barre fitness classes are a proven way to achieve this goal through ballet conditioning, yoga...
The model, author, fragrance designer and mother of two talks exercise, inspiration, mental stimulation and doing what you love.
(Source: Terry Hope Romero/John Stavropoulos, Grilled Kale Salad with Spicy Lentils courtesy Da Capo Lifelong Books)Summer is right around the corner, and we all know what that means when it comes t...
The champion rock climber talks staying fit, focused, and strong––both physically and mentally.
(Source: Nourish Snacks) For busy trendsetters on the go, finding a convenient and delicious snack option that's also healthy, natural, and GMO-free can be as challenging as choosing the right outfi...
(Source: AKT inMotion, AKT Dance Cardio Workout)Ever wonder how celebs such as Kelly Ripa, Sarah Jessica Parker, and Shakira get those amazing physiques? Well, Anna Kaiser, the trainer who works out...
The fitness guru shares tips on food, fitness, setting achievable goals, and following your passion.
(Source: Fuse/ Thinkstock) Don't fear the needles, dear readers. Gwen Stefani doesn't, along with a plethora of trendsetters who rely on this 3,000-year-old form of ancient Oriental medicine. Althou...
(Source: PacificCoastNews.com, Caleum/Nordstorm; Isis Cocoon Terry Open Front Hoodie, $88)Self-care, fashionable fitness, and the Malibu lifestyle are among the inspirations behind Caelum, a new lin...
This 16-year-old pro surfer, vegan, and Reef ambassador shares her tips on connecting to the planet, staying fit, and shining from the inside out.
(Jessica Stroup films some trapeze scenes for the hit CW show "90210." August 8, 2012 - Source: PacificCoastNews.com)If running away to join the circus was your childhood dream, you're in luck. Grow...
(Courtesy: Phat Buddha. L-R: Varick Tank $52,  Jane Glitter Capri $54) If you're a hot yoga fan, you know wearing the right outfit is part of having a great class. And not necessarily what it looks ...
(Source: Welleco. L-R: Elle Macpherson and Dr. Laubscher)These days, "greens" and "superfood powders" are not only buzzwords for the health conscious, but a typical way many of us start the day––inc...
As she launches her new food and lifestyle blog, this joyful woman talks the pleasures of good food, friends, balanced living, and positive thinking.
(Source: Erika Bloom)We all love Pilates and based on how we feel afterwards, and the tangible physical results, we all know that it works. But how? To discover the basic biometrics behind this supe...
As she releases her latest book, the acclaimed life coach talks miracles, personal power, forgiveness, and more. And guess what? She practices what she preaches.
(Source: Katie Cavuto, ThinkStock)Embarking on a new fitness regime for spring? If you're going to be working out more and shocking your body into submission, you're going to need to change the way ...
(Source: LuliTonix; L-R: LuliTonix Blended Greens juice, founder Lianna Sugarman) With so many juices on the market, the whole potable trend can get a bit overwhelming. We asked LuliTonix founder Li...
(Source: Choreograph, iStock/Thinkstock)It's no coincidence that we not only feel––but look––better when we sleep well. But what's the correlation between sleep and beauty, and how can we help ourse...
As this former 'Glamour' editor and mother of three opens a hot new meditation space in LA, she shares insights on balance, feeling good, and of course, meditating.
(Source: Gf/Bauergriffin.Com, Hannes Magerstaedt/Getty Images Europe)If you've ever wondered how trendsetters like The Other Woman star Kate Upton always look so great and balanced, usually, a perso...
The Olympic gymnast shares inspirations for fitness, food, and combatting cell phone obsession.
(Source: I.AM.YOU) Whether you prefer Live Acoustic Vinyasa classes at Yoga to the People, or Live Music Karma classes at Modo Yoga, music and yoga go together like gin and tonic––okay, maybe not th...
(Courtesy: BijaBody) Tea is an awesome ritual: it provides comfort, warmth, connection to others, and sometimes, even a caffeine boost. But did you know that the herbs in some teas can actually make...
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