The 'Sports Illustrated' swimsuit model shares tips on eating clean while traveling, boxing as stress release and the importance of good friends.
Learn to love the treadmill with innovative classes, plus tips from Asics athlete and US record holder for the marathon, Deena Kastor.
The Pure Barre founder and mother of three talks baking, stroller-pushing and the great outdoors.
The Bodyburn Brooklyn founder talks balance, delegating and transforming her passion into a business.
The Fig+Yarrow founder explains how her love of plants shapes her wellness philosophy and regime.
The slimming workout wear will give you an assist in the gym.
The sporting goods retailer debuts an eco-friendly yoga line.
The principal dancer at the New York City Ballet talks discipline, passion and dinner parties.
Whether you're on a long flight or work in a cubicle, staying still poses multiple health hazards. Fight back with these trainers' tips.
The creator of Australian workout clothing line Vie Active talks positive thinking, finding time to exercise and confidence.
Skip the gym and try running through mud, fire and electrical wires instead.
This former dancer, Pilates instructor and USC cheerleader brings the fun to your workout class.
Follow these expert tips to satisfy your appetite for munchies guilt-free.
This is one routine you'll definitely stick with.
The First Lady has been tightening up her core using the MegaFormer. We break down the exercise machine with experts at Solidcore and SLT studios.
Pro soccer player Jonelle Filigno talks the power of small choices, soft music, and why the most important body part to keep in shape is actually the mind.
The model turned celeb-fitness guru of the new CosmoBody video on-demand service talks motivation, vanity, acupuncture and 4 am wake-ups.
Step aside, Fitbit and Fuelband—wearable tech device Push borrows from pro athletics to take workout plans to the next level.
The dancer and celeb trainer turned co-founder of Carbon38 talks staying active in the office, meditation and living with Crohn's.
Plié your way to a toned body with routines that borrow from the dance form.
No excuses! Fitness experts responsible for bods such as Shakira, Jessica Alba and Heidi Klum share their tips to keep up your momentum.
The 'Dot Complicated' author, radio host and businesswoman shares her tips on unplugging, friendships and collecting cell phones at dinner parties.
This snazzy new fitness device combines cardio, yoga and Pilates.
The Simple Veganista shares this exclusive new recipe to sweeten your weekend.
The 'Access Hollywood' host shares her thoughts on fitness, gratitude and her secret to getting a great interview.
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