Doutzen Kroes' Crop-Top Body Workout


Doutzen Kroes (PacificCoastNews.com)Today, Doutzen Kroes was spotted going for a bike ride in a blousy crop-top and cut-off jean shorts. While her outfit was adorably summery, it was her abs that really caught our notice, even inspiring a little research into this VS Angel's workout regimen.

Jackpot! Her core strengthening techniques (and butt strengthening, and leg strengthening, and arm strengthening) are documented in YouTube videos with her trainer, Michael Olajide. Think jump-roping, planks, and medicine balls. Just watching this makes our stomachs ache a little—in a good way. The other tutorials involve boxing for arms (Doutzen is no joke!), deep lunges for legs, and really tricky looking one-leg squats for the booty.

So if you want to take to the boardwalk in an itty-bitty crop-top (and who doesn't?) maybe start here. Supermodel-length legs not included.

A little more inspiration...
Doutzen Kroes Takes a Bike Ride


See Doutzen Kroes' lookbook:
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I'm a Designer/Editor for StyleBistro.com, a fashion illustrator and vintage shopper. Follow me: Twitter | Google
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