Gwyneth Paltrow (Bauer Griffin)Gwyneth Paltrow
's latest cookbook is taking some heat for her family's "elimination" tactics. But really, is the avoidance of dairy, sugar, gluten, and soy all that crazy? Sure it is. But not when compared to these other celeb techniques from Huffpo.
Here are our favorites:Christina Aguilera
's Color Diet, which like the name implies, meant she only ate one color of food a day.Megan Fox
's vinegar shots.Jennifer Aniston
's baby food and coconut oil.Denise Richard
's cookie diet—okay, maybe we shouldn't laugh this one off so quickly. [HuffPo]
So you know those $98 Lululemon yoga pants that are supposed to make your derriere look absurdly fantastic? Well, there's been a recall due to complaints about the extreme sheerness of the workout wear
. Suburban downward doggers, you've been warned. [BlissTree]Gallup just launched a report ranking careers by the physical, emotional, and financial well-being of workers.
The breakdown? Docs and teachers came out on top while transportation workers might want to contemplate moving
to a new job. [Gallup]
In case you thought Mike Bloomberg's efforts to ban sugary drinks was laughable, some shocking new stats might make you think again. Sugary drinks have been linked to 25,000 US deaths and 180,000 worldwide deaths a year
Which is precisely why we'll be reaching for the lemon water per one of Shape's 15 small weight loss suggestions
. And hey, we're down with almonds and greek yogurt, too. [Shape](Getty)