How Selena Gomez Tones Her Abs, the Natural Beauty Ingredient ScarJo Swears By, and More


Selena Gomez (Flynet Pictures)Selena Gomez may be naturally petite, but she has a seriously strong core (just check out those crop-tops!). Her preferred workout method? Something called Pop Physique. Excitingly, FitSugar shows us some key ab moves to emulate Selena's enviable washboard right here. [FitSugar]

Or how about we just eat some banana pancakes with walnut honey for a flatter tummy? Not kidding, recipe this way. [Prevention]



Of course, it won't hurt to make sure to infuse these six metabolism-boosters into your lifestyle. [Self]

One of the most important on the list? Drinking more water. Yeah, yeah, you hear it all the time. But it turns out it doesn't just make your skin prettier and keep you full longer, it revs up your brain power, too. [Self]

Facebook came out with its list of the fittest cities in the US—did yours make the cut? [Shape]



We were just talking about how awesome apple cider vinegar is for your hair. Well, according to Scarlett Johansson (and a bajillion MakeupAlley reviewers) it's also fab for your skin. Get the scoop on all of its amazing uses here. [HuffPo]

Oh, and in case you needed another way to scare yourself out of that daily soda... [Women's Health]

I'll end with some more Selena motivation for you:
Justin Bieber And Selena Gomez Enjoying The Beach In Maui

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(FameFlynet Pictures) See Selena Gomez's lookbook:
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  • Selena Gomez
I'm a Designer/Editor for StyleBistro.com, a fashion illustrator and vintage shopper. Follow me: Twitter | Google
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