Workout Wednesday: Catharine Pendrel's Around the World Core Routine

Workout Wednesday: Catharine Pendrel's Around the World Core Routine

RECENT STORIES
The ER doc turned luxury skin-care purveyor knows that healthy living begins with a commitment to your own body and soul.
The co-founder of the BurnThis app shares an exercise you can do at any fitness level.
What it is, why it's good for you and how to eat it.
Get creative and healthy with Aloha protein powder, a new wholesome supplement on our radar.
The inspiring founder of dance workout AKT inMotion has a thing or two to say about connecting to your body.
Start your mornings with this core-strengthening, three-minute routine.
Part medicine ball, part bean bag and 100 percent effective.
What they are, why you should eat them and a delicious recipe to try.
The champion triathlete talks mindfulness, performance, focus and following your dream.
Blast fat in minimal time, thanks to the Cycle House co-founder's fun treadmill routine.
These folks give a daily dose of fitspiration.
The Moscow-born, NYC-based model shares tips on healthy eating, body image and believing in yourself.
The Barry's Bootcamp instructor and professional dancer has four moves that will challenge your core.
Innovative headband Muse trains you to calm your mind and, eventually, use it to operate a beer tap.
The Pilates guru shares thoughts on organic farms, stillness and bedtime yoga with her kids.
A liquid drink with all your day's worth of nutrition might just make food obsolete.
The California-based surfer and model shares thoughts on fitness, gardening and doing what you love.
This juicy new book serves up both vegan cuisine and "inter-palate" love advice.
You now have zero excuse not to sign up for the punishing, celeb-fave class.
The designer and illustrator talks hard work, positivity and serendipity.
Sweat for a cause with these classes that donate money to charity every time you workout.
There's a new wellness tracker on the market to help combat the slouch. Would you give it a shot?
Next »
Copyright © 2014 - Livingly Media, Inc. All Rights Reserved.
Livingly: Style