38 year-old model, actress and TV host Molly Sims looks fit in a bikini on and inside Shape Magazine this month and brings by a few tips on how to stay in shape:
“I’m going to get up every morning at 6:30 to work out. Then, when I’ve kept with it all week, I give myself something I really want, like a new handbag or a piece of jewelry I’m coveting.”
Banish the Bread
“I don’t care if I’m being rude to the rest of the table,” she says of her routine of quickly ordering a salad. “I just do it. Then I’m not tempted to reach for that bread.”
Stay in Tune
“Ask yourself, how do you feel after you eat that? If you’re going to the bathroom every time you have pasta, you might have an intolerance for wheat—which could explain, for instance, why you’re gaining weight.”
… says Molly.
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