Cameron Diaz Wants You to Love Your Body

(Source: Rob Kim/Getty Images North America)

She's an actress, advocate, and now, author. That's right, the lovely Cameron Diaz dishes out some common-sense, positive lady wisdom in her new book, The Body Book: The Law of Hunger, the Science of Strength and Other Ways to Love Your Amazing Body. (HarperCollins). From nutrition, fitness, and mind body awareness, the Charlie's Angels star shows us that beauty and strength are indeed intertwined, and have as much to do with what's going on inside you as out. From sweat to beauty, PMS to vitamins, the 41-year old babe has quite a few tips to share with the goal of empowering us all to living holistically-inspired, long, happy, healthy lives. Who can argue with that?

Curious about the advice Cameron and her panel of experts have to offer? Check out this handy roundup, and pick up a copy of the book yourself. Meanwhile, the author signed copies of her literary debut last night in New York. Here's a glimpse of the evening, below, and check out Cameron's book tour schedule to see if she's hitting a city near you.

Cameron Diaz Signs Copies of Her New Book
Cameron Diaz promotes her new book 'The Body Book: The Law of Hunger, the Science of Strength and Other Ways to Love Your Amazing Body' at Barnes and Noble Union Square on January 6, 2014 in New York City. (Getty Images)more pics »
Cameron Diaz Signs Copies of Her New Book
Cameron Diaz promotes her new book 'The Body Book: The Law of Hunger, the Science of Strength and Other Ways to Love Your Amazing Body' at Barnes and Noble Union Square on January 6, 2014 in New York City. (Getty Images)more pics


Cameron Diaz Signs Copies of Her New Book
Cameron Diaz promotes her new book 'The Body Book: The Law of Hunger, the Science of Strength and Other Ways to Love Your Amazing Body' at Barnes and Noble Union Square on January 6, 2014 in New York City. (Getty Images)more pics »
Soak up even more Cameron Diaz inspiration via her lookbook:

  • Cameron Diaz
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  • Cameron Diaz




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